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All things self improvement! Our purpose here is to inspire you to build confidence through self reflection by picking the pieces that work best for you! Every week we chat about anything from different challenges, inspiration, our favorite books, & even our own personal coaching techniques. If you are interested in creating a more mindful life, listen below.
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Ever been interested in learning how to manifest your desires, but completely turned off by some of the methods of doing so? In this episode, Anna shares some simple tips on how to manifest-without a magic wand.
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Partnerships can be challenging and rewarding, whether that be romantic, business, or friendships. In this episode, we chat about what works, what we are working on, and the challenges of partnership.
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We are talking about inner self worth by asking the question of who do you admire? We challenge you to ask yourself this simple question first and reflect on your answer.
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"I just wanted to share that I LOVED your podcast about scheduling joy!I scheduled an hour to have a silent disco by myself today in my condo because it makes me happy to dance! I appreciate your guys perspective & your podcast!"
-Myka
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"Thank you for being vulnerable and speaking the truth! You ladies have a authentic voice and this episode was fire! Thank you for inspiring me on social media and now in this podcast! I can't wait to listen to more episodes!
-Jess